People in Germany are getting older and older. Unfortunately, in addition to a decline in mental performance, ageing also brings with it various external signs. The aim of anti-ageing medicine is to slow down the ageing process as much as possible. If possible, both physical and mental performance should be maintained into old age. In addition to cosmetic measures, this can be achieved through hormone therapy and the supplementation of vital substances. Below you will find further information and specialists in anti-ageing medicine.
Article overview
Anti-aging medicine - Further information
What is the aim of anti-ageing medicine?
The primary aim of anti-ageing medicine is to slow down the natural ageing process. Although it is not possible to stop it, a healthy lifestyle and various other measures can certainly delay ageing.
Many people desire vitality and a youthful appearance well into old age. Accordingly, anti-ageing medicine is more in demand than ever before. It does indeed lead to success to a certain extent.
However, bear in mind that natural ageing is influenced by numerous factors. One major factor is your genetic predisposition, which you cannot influence. There is also little you can do about environmental pollution and influences of all kinds. However, these factors, such as particulate matter or traffic noise, are also responsible for the fact that we age faster.
What treatments are used in anti-ageing medicine?
Before you get to know the various approaches of anti-ageing medicine, you first need to know which factors are responsible for human ageing in the first place. The following factors have a significant influence on the natural ageing process:
- A decline in the body's defenses
- a drop in hormone levels
- the division of body cells slows down
- the cell membranes begin to saccharify
Various treatment approaches are available to counteract these effects. Anti-ageing medicine is based on the following pillars:
- Hormone therapy
- vital substance supplementation
- healthy lifestyle
- Cosmetic measures
- Plastic surgery
During the anti-ageing check, you will be thoroughly examined and anti-ageing recommendations will be made specifically for you. Hormone therapy is an important branch of anti-ageing medicine. While oestrogen levels drop significantly in women after the menopause, testosterone levels drop significantly in men. Other hormones in the human body also demonstrably decline with age. The hormone balance becomes unbalanced between the ages of 40 and 50. Hormone replacement therapy restores these hormones to the body. If the hormone deficiency is compensated for, not only can the ageing process be halted, but certain diseases can also be prevented. The hormones are either injected into the body or administered as gel patches.
A healthy lifestyle is what you can do yourself to slow down the ageing process. Only if you eat a healthy diet, preferably do not smoke and consume very little alcohol, will all other anti-ageing medicine measures lead to the desired success. Make sure you eat a balanced and healthy diet, get enough exercise and avoid stress if possible. Endurance training in particular, such as cycling or swimming, has been proven to minimize your risk of cardiovascular disease. Make sure your diet is low in fat and high in fiber. This balanced diet significantly reduces the risk of diseases such as diabetes or high blood pressure.
Why should you avoid stress? If you are under stress, the hormone cortisol is released. This hormone can trigger numerous diseases and also makes your skin look older. The same applies to smoking: Heavy smokers have deeper wrinkles sooner. Alcohol can also accelerate the ageing process; moreover, excessive alcohol consumption has a negative effect on our brain cells.
Supplementing vital substances is another measure in the context of anti-ageing medicine. The most important nutrients include
- Vitamins,
- minerals,
- trace elements,
- secondary plant substances,
- fatty acids and amino acids.
Sometimes the body may lack these despite a balanced diet. Then it makes sense to take a vital substance supplement. These food supplements can be supplied to the body in the form of tablets, powder or capsules.
You are certainly no stranger tocosmetic measures. After all, there is a wide range of creams, lotions and serums on the market that are designed to slow down the ageing process of the skin. Typical ingredients in these products are
- vitamins A, E and C as well as
- antioxidants,
- hyaluronic acid and
- the coenzyme Q10.
Thanks to these high-quality ingredients, the formation of wrinkles can be prevented to a certain extent. However, even the most expensive creams cannot do anything for existing deep wrinkles. If you find them very disturbing, plastic surgery is the only option. Its aim is to visibly rejuvenate the skin, using both surgical and non-surgical measures. Non-surgical treatment methods include, for example, injecting the skin with hyaluronic acid and laser treatments. These measures are associated with fewer risks than a surgical facelift, but their visual results are only of limited duration.
Complications and risks of anti-ageing medicine
Some of the measures used in anti-ageing medicine are not entirely without risks. In hormone therapy, for example, blood is taken from the patient and an individual therapy plan is drawn up. Even if this is followed exactly, various side effects cannot be ruled out. Excessive hormone doses have been shown to increase the risk of breast cancer, ovarian cancer and stroke in women. In men, the risk of prostate cancer can increase. It is therefore essential that you discuss hormone replacement therapy and its necessity in detail with your doctor.
Vital substance therapy also carries certain risks. Never take dietary supplements without consulting your doctor. Incorrect doses can cause serious damage to your health.
Conclusion: Whether you want to take advantage of anti-ageing medicine yourself is entirely up to you. However, you should definitely incorporate some of the measures into your everyday life. Sport and a healthy diet can help you stay healthy and fit into old age.
References
https://flexikon.doccheck.com/de/Anti-Aging-Medizin