Are you struggling with stubborn pockets of fat that refuse to go away despite numerous diet efforts and exercise programs? Specialists in professional fat reduction can help. There are various procedures for removing fat from problem areas.
Here you’ll find more information as well as a selection of specialists and centers for fat reduction.
Reasons for Professional Fat Reduction
Often, those affected have already tried many things on their own to slim down their problem areas before seeking professional help. In such cases, the expertise of specialists in aesthetic medicine—such as plastic and aesthetic surgeons or dermatologists—is required.
The main concern is diet-resistant, localized fat deposits, also known in medicine as localized obesity. Women in particular suffer from the extra weight that accumulates primarily on the thighs and hips. In men, on the other hand, the skin under the chin and on the abdomen is most commonly affected. This results in reduced self-confidence coupled with insecurity and self-consciousness.
Aesthetic reasons therefore play a major role in fat reduction.
However, health-related benefits—such as increased flexibility and fitness resulting from the loss of these unsightly deposits—also deserve consideration.
At the heart of all fat-reduction procedures in the problem areas described is the goal of creating a new, more even contour.
Factors to Consider Before Undergoing a Fat Reduction Procedure
As a general rule, every procedure is preceded by a consultation with the treating specialist. During this consultation, the following topics, among others, are discussed:
- your health status,
- your motivations and expectations, as well as
- the optimal form of fat reduction for you
.
However, the doctor will not make a final decision until after a thorough examination. For the planned procedures—such as liposuction—to be successful, certain prerequisites must be met. These include, for example, high skin elasticity.
The doctor determines whether these conditions are met by palpating the affected areas. He then identifies the areas that should be removed to create the most uniform shape possible.
You should definitely allow yourself plenty of time for this preparatory phase and consider some fundamental questions:
- How important is the procedure really to you?
- Are there any alternatives?
- What results do you expect from the fat reduction procedure you’re considering?

Liposuction is a surgical form of fat reduction © Georgii | AdobeStock
Various Fat-Reduction Methods in Detail
Laser lipolysis
Lipolysis is a minimally invasive method that liquefies and destroys fat cells using laser pulses.
In addition to the tiny incisions, this method also offers positive “side effects.” In short: It stimulates collagen production and tightens the tissue.
Radiofrequency lipolysis
Heat also plays a major role in this treatment. It relies on high-frequency radio waves that penetrate even deep layers of fatty tissue and stimulate metabolism.
The result is a significant reduction in fat tissue.
Ultrasound Treatment
This treatment is known in technical jargon as cavitation. It also helps target problem areas. It uses focused sound waves that, when directed at specific areas, have a fat-dissolving and body-contouring effect. A distinction is made between low-frequency and high-frequency ultrasound.
This treatment is often followed by lymphatic drainage. It helps the body eliminate waste products.
Cryolipolysis
Cold is at the heart of cryolipolysis, which literally freezes away excess fat. Specifically, this involves exposing the area to temperatures around -4 degrees. This causes the release of excess fat without damaging the surrounding tissue or skin.
Injection Lipolysis
Lipolysis is the umbrella term for fat reduction. In aesthetic medicine, it is often equated with procedures specifically developed for this purpose. So-called injection lipolysis is therefore an injection designed to reduce fat.
In everyday language, the treatment is known as a “fat-away injection.” It reduces fat using selected active ingredients that stimulate the body’s own fat-digestion processes.
It is injected directly into the respective problem area.
Liposuction
Unlike the methods listed above, liposuction is a surgical procedure for removing fat tissue using cannulas.
Medicine distinguishes between dry and wet liposuction. The latter is performed following irrigation with bicarbonate, epinephrine, and local anesthetics.
Important Information on Risks, Complications, and Aftercare
In general, each method described here carries different risks. Optimal aftercare also varies. You can obtain details, including specific advice, from your aesthetic medicine specialist. You can find such specialists at relevant clinics and medical practices with a focus on this field.
Both non-invasive treatment methods and surgical procedures may result in
- redness,
- bruising, and
- swelling
. Surgery also carries the risk of scarring. Furthermore, the risk of infection is higher than with non-invasive procedures.
For all options, the likelihood of a complication-free recovery and a favorable treatment outcome depends largely on the patient’s behavior. Strict hygiene and avoiding physical activity are absolutely essential. In addition, be sure to follow all of your doctor’s instructions.
Sources
- Prendergast, P.M. u. a. (Hrsg.): Aesthetic Medicine. Art and Techniques, Springer-Verlag Berlin Heidelberg 2012 (1. Auflage).
