The uterus is elastically attached to the pelvic wall by ligaments(ligg. rotunda, ligg. cardinalia). It is supported from below by the sacrouterine ligaments and the pelvic floor. The pelvic floor consists of several layers of muscles and connective tissue. They are attached to the bones of the pelvis like a kind of "hammock".
The urethra, vagina and rectum pass through a natural opening in the pelvic floor. The uterus can also descend through this gap if it is no longer held properly.

Illustration of the descending uterus and surrounding organs © Henrie / Fotolia
The reason for uterine prolapse is usually a weakening of the pelvic floor structures. There can be various causes for this. A combination of several risk factors in particular can cause the uterus to descend. Risk factors include, for example
- Age: After the menopause, the elasticity of the tissue decreases. The muscles break down and the blood flow to the tissue decreases.
- Weak connective tissue: Weak connective tissue is usually hereditary or genetic. Other signs of this are varicose veins, hemorrhoids or pronounced stretch marks.
- Pregnancy and childbirth: The firmness of the pelvic floor already changes during pregnancy - the tissue becomes softer. Vaginal birth stretches the pelvic floor considerably and can lead to muscle tears or tearing of the sinewy muscle attachments on the pelvic wall. If other factors are added, such as births with a suction cup or forceps, very heavy children or births in quick succession, this can lead to permanent overstretching of the pelvic floor.
- Excess weight: Every kilo of excess weight weighs on the pelvic floor and leads to constant overloading.
- Lifting and carrying "heavy" objects also promotes prolapse of the female genital organs.
A typical symptom of uterine prolapse is a feeling of downward pressure. A foreign body sensation in the vagina is also a common symptom of uterine prolapse. Some women suffer from pulling pain in the lower abdomen that radiates to the back after physical exertion.
These symptoms are caused by the uterus pulling on the ligaments from which it is suspended. The symptoms are usually less severe in the morning and increase over the course of the day.
If the pelvic floor is overstretched, the urethra is often no longer firmly attached to the tissue. Around half of those affected experience involuntary loss of urine during physical activity(stress incontinence). However, bladder emptying disorders with incomplete bladder emptying can also occur. The urine remaining in the bladder (residual urine) favors the development of bladder infections.
In severe cases, the rectum protrudes into the vagina. This can lead to difficulties with defecation.
If the vaginal mucosa or the cervix comes down, this can lead to pressure sores on the skin. These sometimes cause bleeding or colonization of the mucous membrane with bacteria and fungi. This in turn can lead to discharge and odor.
Medically, there are four degrees of severity of uterine prolapse:
- Grade I: Uterine prolapse that extends below the upper third of the vagina but not as far as the vaginal entrance (introitus).
- Grade II: Uterine prolapse extends to the vaginal entrance.
- Grade III: Uterine prolapse beyond the entrance to the vagina (uterine prolapse).
- Grade IV: Total prolapse (the uterus protrudes outwards through the vagina and pulls the vaginal wall downwards with it)
Be sure to see a gynecologist if you experience the symptoms described.
Basic diagnostics include a gynecological speculum and palpation examination. This allows the doctor to assess the position of the genital organs at rest and when pushing. In addition, he checks the function of thesphincter muscle(sphincter ani) when squeezing.
By means of a cough test with a full bladder, the doctor can clinically confirm a loosening of the urethra with stress incontinence.
Further examination options:
- In addition, residual urine should also be determined by ultrasound and a sonography of the bladder and kidneys should be carried out.
- An X-ray examination of the bladder is not necessary, as it does not provide any further indications of bladder prolapse compared to ultrasound.
- Defecography (visualization of bowel evacuation in an MRI) can provide information on complex anomalies in the position or function of the rectum at a higher level.
Not every uterine prolapse leads to symptoms in the affected women. However, if symptoms do occur, the uterine prolapse should be treated.
In principle, treatment initially involves conservative, non-surgical measures . Surgery may only be necessary if these do not bring any improvement.
These measures include, for example
- Hormone suppositories or creams ("local oestrogenization"): A lack of oestrogen in the urogenital tract leads to reduced tissue nutrition in women after the menopause. This results in a more rapid breakdown of the so-called support structures. Treatment with oestrogen-containing ointments or suppositories applied via the vagina is therefore often helpful for mild prolapse and/or incontinence problems.
- Pelvic floor exercises
- Biofeedback and electrostimulation treatment: These aids make it easier to exercise the pelvic floor. They provide feedback during muscle activity or stimulate the muscles themselves via impulses.
- Pessaries: Pessaries are cup-, ring- or cube-shaped and are made of hard rubber or silicone. They are inserted into the vagina and have the task of expanding and tightening the vagina. This supports the uterus. However, pessaries do not hold in every form of uterine prolapse and can cause pressure sores (ulcers) and infections.

Pelvic floor training strengthens the pelvic floor muscles and can help with uterine prolapse or its prevention © Iryna | AdobeStock
If the symptoms do not improve with conservative measures, surgery is necessary. The choice of surgical procedure depends on several factors:
- The severity of the uterine prolapse
- Any additional existing conditions (e.g. incontinence)
- The patient's wishes with regard to preserving the uterus and maintaining the ability to have sexual intercourse
Surgery can be performed from the vagina, via an abdominal incision or with laparoscopy. The following surgical measures are possible:
Removal of the uterus(hysterectomy): Removal of the descended uterus through the vagina (vaginally), via laparoscopy or abdominal incision.
Fixation of the end of the vagina: The end of the vagina can be attached to connective tissue (retaining ligaments) in the area of the removed uterus or to a ligament in front of the spine(longitudinal ligament).
Plastic mesh is usually used for this. However, as there have been repeated complications with this, tendon tissue from the thigh has recently also been used.
Narrowing of the vagina (vaginoplasty): Tightening of the sagging vaginal wall at the front and back. However, as the vagina is very stretchy, success is usually short-lived. In almost 30 percent of cases, a new prolapse occurs after 5 years at the latest.
Insertion of a plastic mesh under the vaginal skin (mesh insertion): This method results in a more stable vaginal correction. A plastic mesh is used to reinforce the vaginal walls. At the same time, the surgeon fixes the end of the vagina to the sacrospinal or sacrotuberous ligaments.
However, pain may occur after the operation. Under certain circumstances, the plastic mesh may protrude through the vaginal wall. As the vagina grows into the mesh, complete removal of the mesh is then no longer possible. Accordingly, such mesh should only be used in exceptional cases (for example, if other procedures have not been successful). In some countries, such as the USA, the use of plastic mesh is now banned.
Correction of stress incontinence: Existing incontinence can also improve after a prolapse operation. However, if the incontinence persists after the operation, it can be corrected in another operation.
The pelvic floor loses stability over the course of a lifetime. The best prevention is not to overload the pelvic floor and to exercise it regularly(pelvic floor training).
A prolapse of the pelvic floor can occur again even after surgical correction. For this reason, affected women should also think about prevention after an operation.
For women who are over 35 years old when they give birth to their first child, a planned caesarean section may be recommended. This protects the pelvic floor tissue.
After a birth, it is important to treat birth injuries and especially injuries to thesphincter muscle (Musculus sphincter ani). Postpartum and postnatal exercises help to strengthen the core of the body. Ideally, these exercises should continue to be performed regularly after childbirth.
As a preventative measure, care should be taken to maintain a normal weight and exercise sensibly. Sports that are useful for strengthening the pelvic floor are
- walking
- walking
- swimming
- horse riding
- dancing
Less favorable are sports with abrupt movements such as